| Showing 1-1 of 1 products found. | ||||
|
|
||||
| Pilates for Men | £ 19.99 || € 29.39 || US$ 39.98 || AU$ 48.38 || NZ$ 53.98 || $HK 312.65 |
Add to Cart |
UK's 1st Pilates for Men DVD. Lindsey Jackson certified Pilates Instructor and corporate life coach addresses men's differing needs for strength and flexibility with this tailored DVD. Lindsey teaches 2 men at different levels. Ideal for those new to Pilates and those ready to move up a gear. The programme provides:- * Focus with a warm up * A multi-level workout * A bonus power section * Time to chill with a relaxation Viewing features:- * Audio Option - silence the music track and play your own CD * MP3 Download * Widescreen Format 85 mins of this fabulous form of exercise to strengthen, tone and stretch the body, developing your core strength. See Video Samples More |
