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Class Timetables
Classes are run in West Yorkshire at the following venues and times.
Jan-Mar 2008
| Class Name | Location | Instructor | Dates | Days and Times | Cost |
| Yogalates | St Joseph's Church Hall | Lindsey Jackson | 7th Jan - 17th Mar (10 weeks) NO CLASS 3rd Mar | Monday 6.00-7.00pm (beginners/ level 1) | |
| Yoga | St Joseph's Church Hall | Lindsey Jackson | 7th Jan - 17th Mar (10 weeks) NO CLASS 3rd Mar | Monday 7.20-8.50pm | |
| Pilates mat-work class | St James Church Hall, Wetherby | Lindsey Jackson | 8th Jan - 18th Mar (10 weeks) NO CLASS 4th Mar | Tuesday 6.00pm (level 1/ mixed levels), Tuesday 7.30pm (mixed levels/intermediate) | |
| Pilates mat-work class | Wetherby Sports Association | Lindsey Jackson | 9th Jan - 19th Mar (10 weeks) NO CLASS 5th Mar | Wednesday 9.30am (mixed levels) | |
| Pilates mat-work class | Linton Village Hall | Lindsey Jackson | 10th Jan - 20th Mar (10 weeks) NO CLASS 6th Mar | Thursday 9.30am (intermediate) | |
| Pilates mat-work class | Clifford Methodist Church Hall | Lindsey Jackson | 10th Jan - 20th Mar (10 weeks) NO CLASS 6th Mar | Thursday 6.00-7.00pm (beginners/ mixed levels), Thursday 7.10-8.10pm (intermediate/ advanced), Thursday 8.20-9.20pm (Men's only Class) |
Mar-May 2008
| Class Name | Location | Instructor | Dates | Days and Times | Cost |
| Pilates mat-work class | Linton Village Hall | Lindsey Jackson | 31st Mar - 19th May (7 wks) NO CLASS 5th May | Monday 9.30am (beginners/ level 1) | |
| Yogalates | St Joseph's Church Hall | Lindsey Jackson | 31st Mar - 19th May (8 weeks) | Monday 6.00-7.00pm (beginners/ level 1) | |
| Yoga | St Joseph's Church Hall | Lindsey Jackson | 31st Mar - 19th May (8 weeks) | Monday 7.20-8.50pm | |
| Pilates mat-work class | St James Church Hall, Wetherby | Lindsey Jackson | 1st Apr - 20th May (8 weeks) | Tuesday 6.00pm (level 1/ mixed levels), Tuesday 7.30pm (mixed levels/intermediate) | |
| Pilates mat-work class | Wetherby Sports Association | Lindsey Jackson | 2nd Apr - 21st May (8 weeks) | Wednesday 9.30am (mixed levels) | |
| Pilates mat-work class | Linton Village Hall | Lindsey Jackson | 3rd Apr - 22nd May (8 weeks) | Thursday 9.30am (intermediate) | |
| Pilates mat-work class | Clifford Methodist Church Hall | Lindsey Jackson | 3rd Apr- 22nd May (8 weeks) | Thursday 6.00-7.00pm (beginners/ mixed levels), Thursday 7.10-8.10pm (intermediate/ advanced), Thursday 8.20-9.20pm (Men's only Class) |
Jun-Jul 2008
| Class Name | Location | Instructor | Dates | Days and Times | Cost |
| Pilates mat-work class | Linton Village Hall | Lindsey Jackson | 2nd Jun - 21st Jul (8 weeks) | Monday 9.30am (beginners/ level 1) | |
| Yogalates | St Joseph's Church Hall | Lindsey Jackson | 2nd Jun - 21st Jul (8 weeks) | Monday 6.00-7.00pm (beginners/ level 1) | |
| Yoga | St Joseph's Church Hall | Lindsey Jackson | 2nd Jun - 21st Jul (8 weeks) | Monday 7.20-8.50pm | |
| Pilates mat-work class | St James Church Hall, Wetherby | Lindsey Jackson | 3rd Jun - 22nd Jul (8 weeks) | Tuesday 6.00pm (level 1/ mixed levels), Tuesday 7.30pm (mixed levels/intermediate) | |
| Pilates mat-work class | Wetherby Sports Association | Lindsey Jackson | 4th Jun - 23rd Jul (8 weeks) | Wednesday 9.30am (mixed levels) | |
| Pilates mat-work class | Linton Village Hall | Lindsey Jackson | 5th Jun - 24th Jul (8 weeks) | Thursday 9.30am (intermediate) | |
| Pilates mat-work class | Clifford Methodist Church Hall | Lindsey Jackson | 5th Jun - 24th Jul (8 weeks) | Thursday 6.00-7.00pm (beginners/ mixed levels), Thursday 7.10-8.10pm (intermediate/ advanced), Thursday 8.20-9.20pm (Men's only Class) |
Places are offered as follows:
As these classes are very popular, places for the next half term are open to current class members only for the first 2 weeks of term THEN open to anyone who wants to book a place.
To reserve your place a post-dated cheque for the appropriate amount must be received , payable to "Lindsey Jackson" at: Enhance, 8 Raby Park, Wetherby , LS22 6SA . I will ring those who do not have a place and your cheque will be destroyed. If you wish to cancel your place after the start of term then we cannot refund your payment unless we find a replacement for the class. If you want confirmation of your place please do ring me on 01937 586685. If I am not in, leave a message and I will return your call. Please note : You should always seek medical clearance before beginning any new exercise, especially if you have any medical problems.
Complete this class feedback sheet and receive free information on latest tips and news about Pilates!
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Class Information
Classes are restricted in size for your benefit - with approximately 16 in a class. Individual attention by Lindsey ensures correct and safe moves - and so long as you don't mind, you will be corrected hands on so you learn the technique properly.
Classes are held in a calm, relaxing atmosphere for maximum benefit. Both the movement and the instruction will stimulate your parasympathetic nervous system and bring you a feeling of ease and calm.
Classes run for approximately 1hr 15mins. Lindsey tailors classes to suit participants needs. With Lindsey's experience and knowledge of spinal and joint problems - movements can always be adapted if you have a specific problem e.g back/shoulder. Please discuss your requirements with Lindsey before signing up. Pregnant women are welcome to join a class assuming clearance by their GP.
What to wear:
Wear loose, comfortable clothing - usually jogging bottoms / leggings and t-shirts are fine. Closer fitting clothes will allow Lindsey to see your posture better and give you more specific feedback and direction, but obviously you need to feel at ease! You can work barefoot or with socks, whichever you prefer.
Excellent exercise mats (1 inch thick) are provided but bring a cushion or towel for your head.
Lindsey instructs locally in both a class setting and 1:1. For 1:1 sessions please ring Lindsey on 01937 586685 to discuss your needs and book. Cost is £45 per hour session or £45 for 2 people sharing.
Class Feedback:
I've seen a chiropractor for the last 8 years and after 2 Pilates classes with you I don't feel the need to go any more.
Penny Stables
Dec 2003
It's a miracle! My back is so much better after years of pain. I can't tell you the difference.
Elaine Picken
Sept 2003
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Terms and Conditions / Site Designed by Graydaw Ltd