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Pilates in Pregnancy - Reviews
Users Reviews
“The video has helped me with a number of things. It has helped my back, which was a problem and has also helped me avoid the slight incontinence I suffered following the birth of my first baby. I also regained the shape of my stomach far quicker following the birth of this child, than following the birth of my first child when I was not practicing Pilates”
Susan Kinderlane
“Seeing the effect I could have on my tummy muscles whilst pregnant was incredibly empowering.”
Kirsty Maddocks
Health Professionals' views
"fabulous programme, the flow is natural and cueing excellent."
"thrilled to hear you speak about the TA, especially essential for post-partum women"
"congratulations on a thoughtful, thorough, well done programme"
"your video is far better than videos I got from Susan Picot and Mari Windsor"
Jessi Herr- USA Pilates Instructor, DOULA
"Most effective depiction of TA contraction I have seen on a video. safe exercises, meticulous instruction and quality of routine is among best I have seen. completely safe for the pregnant client"
Lauren Potach, Physical Therapist, Women's Health Coordinator, Rehab Partners-Methodist Hospital
"Thorough and detailed. .good use of adaptations based on advice from women's health physiotherapists"
Gill Brook -ACPWH Physiotherapist, October 2001
"I will be recommending the video to all my ante-natal classes. . it fills a gap in the market"
Eileen Brayshaw- UK Physiotherapist, September 2001
Magazine Reviews
"So applicable to pregnancy. . surprised not to have seen such a video before"
"If there are any exercises you should do during pregnancy, these are the ones"
Jane Wake, Health and Fitness" magazine Dec 2001
"Gentle and simple yet effective. . helped relieve my back pain" Julie Driscoll 6 months pregnant
"Chest,arm and leg stretches really beneficial. . tips on standing and posture great" Colleen White 7 months pregnant
"Pregnancy" magazine December 2001
"Clear and correct instructions. . appropriate modifications. . well selected exercises"
"video is well produced and well instructed"
Lisa Westlake, Australian Physio Association (journal), Australian Fitness Professional Award 2000, April 2003
"Ideal workout for mums-to-be. . for all the best moves check out Pilates in Pregnancy"
" Zest" magazine July 2003
Web site Reviews
" particularly good on body awareness and central control. . thoroughly recommended"
Marion Grant, NCT AN tutor ACPWH Physiotherapist for Postnatalexercise.co.uk
"Clearly a labour of love. . an excellent production "
www.bodymind.net/videos
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